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When it comes to mental, emotional, and physical healing , it’s so important that you get the right type of help, and the right practitioner for you.   Because I’ve spent my life working on healing my body, mind, and spirit, it’s something that I’m extremely passionate and knowledgeable about. It’s been a big journey to get to where I am today, and it is a continuous – ever evolving – journey.   Along the way, you could say that I’ve pretty much tried it all, and I’m usually

It’s very easy to judge and condemn someone for bad behaviour with indignant contempt. But the truth is, most people aren’t born bad; they usually have a back story filled with all sorts of horrific, unresolved trauma from childhood. When we look at the root causes of violence, addiction, or destructive behaviour in adults, childhood trauma  is almost always at the core. I’ve been reading this non-fiction book called “The Ice Man” . It’s the story of a man who became a contra