Blog

When it comes to mental, emotional, and physical healing , it’s so important that you get the right type of help, and the right practitioner for you.   Because I’ve spent my life working on healing my body, mind, and spirit, it’s something that I’m extremely passionate and knowledgeable about. It’s been a big journey to get to where I am today, and it is a continuous – ever evolving – journey.   Along the way, you could say that I’ve pretty much tried it all, and I’m usually

As we enter into a new year, I thought I’d delve into the overarching energetic themes of 2026  that can play out for us as a collective, but also personally. There’s a lot of posts going around about Chinese Astrology , leaving 2025, the year of the Snake, and entering 2026, the Year of the Fire Horse . There’s also a lot of talk about numerology cycles , particularly the fact that a numerology cycle runs for 9 years both collectively and personally .    Collectively, 2025 w

Firstly, let me start off by saying I’m fortunate enough to know so many amazing women who are loving, kind, and have a healthy and fair mindset. However, I can’t help but notice the rise of toxic women over the last 10–15 years in modern society … The Pendulum Swing Between Feminism and Misandry I think in the push to stamp out the unfairness towards women that was so prevalent in yesteryear, the pendulum has now swung too far the other way with men now being the downtrodden

In the world of holistic health , emotional healing , and homeopathy , it’s common knowledge that unprocessed emotions often lead to physical symptoms —and in many cases, long-term physical disease. However, much of the general population has no idea that this is usually where the physical expression stems from! This mind–body connection is one of the most overlooked areas of wellness.   Western medicine has taken such a stronghold on the general population that this once wel

It’s very easy to judge and condemn someone for bad behaviour with indignant contempt. But the truth is, most people aren’t born bad; they usually have a back story filled with all sorts of horrific, unresolved trauma from childhood. When we look at the root causes of violence, addiction, or destructive behaviour in adults, childhood trauma  is almost always at the core. I’ve been reading this non-fiction book called “The Ice Man” . It’s the story of a man who became a contra

As International Men’s Day (19 November)  approaches, it’s time we open an honest conversation about something too often left unsaid — men’s mental health . In today’s Western world, the pressure on men is relentless. They are expected to excel in their careers, provide for their families, maintain a beautiful home, drive a nice car, and ensure their children have all of the latest gadgets — and let’s not forget the annual overseas holiday to showcase it all. But beneath the