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Firstly, let me start off by saying I’m fortunate enough to know so many amazing women who are loving, kind, and have a healthy and fair mindset. However, I can’t help but notice the rise of toxic women over the last 10–15 years in modern society … The Pendulum Swing Between Feminism and Misandry I think in the push to stamp out the unfairness towards women that was so prevalent in yesteryear, the pendulum has now swung too far the other way with men now being the downtrodden

As International Men’s Day (19 November)  approaches, it’s time we open an honest conversation about something too often left unsaid — men’s mental health . In today’s Western world, the pressure on men is relentless. They are expected to excel in their careers, provide for their families, maintain a beautiful home, drive a nice car, and ensure their children have all of the latest gadgets — and let’s not forget the annual overseas holiday to showcase it all. But beneath the