The Importance Of Having An Emotional Release:

The number one source of everyone’s pain and misery is a buildup of unprocessed emotions that are left stored in the body!

Unfortunately, society, and in particular, the education system doesn’t teach people anything about emotional intelligence, the role and function of emotions, or how to regulate and release emotions. Apparently, it’s far more important that we learn about Pythagorus maths or how to use a Bunsen Burner in Science class than it is to learn about our governing emotional system. 

It seems so strange to me considering absolutely every human being has an emotional system, and yet, we are not taught anything about it. Especially considering the state of our emotional system will directly determine the state of our lives, and overall physical and mental health!

We only have to look at the World around us to see how utterly miserable people are. How sick they are, and how angry and destructive people have become in general society. The mental health system alone is bursting at the seams with a waiting list of people unable to see a ‘professional’ for help. 

This, of course, could all be avoided if people were taught about how their emotional system operates! First, we must understand that we are energetic beings made up of energy. Our chakra system has spinning vortexes of energy on different parts of our body. When those chakras are healthy and balanced, our energy spins freely within each chakra. This enables a positive charge to govern the state of our physical and mental health, which in turn, manifests into a positive outer reality for our individual lives. 

The problem is, we are not taught how to clear our negative emotions when they arise. Instead, we are taught to suppress and ignore our emotions. It’s that ‘stiff upper lip’ mentality – just pretend everything is fine and it will make it so. Unfortunately, that's not what happens! Our emotions actually become trapped within the body, within our chakra system, and the more emotions that become trapped, the more our chakra vortexes start to slow down. The energy can no longer spin feely, which in turn lowers the set point of our vibrational frequency. Meaning: we start to attract (manifest) negative thoughts, experiences, people, and ill health. Both mentally, and physically. Absolutely EVERY human problem stems from this lack of understanding of how our bodies work!

I spent years trying to figure out why my life was so miserable, and yes, it stemmed from being abused as a child. But deeper than that, it was actually because of the trapped emotions that were caused from the abuse that were the real problem. As I started to clear those trapped emotions, that was when my life started to dramatically change – for the better!

There are so many things that you can do to clear these emotions in the instant that it arises. But, first you must start to clear what is already trapped within your body. I’m not going to lie, this can take a long time and a lot of work. However, if you want to turn your life around, the effort is certainly worth it! Any form of energy healing will help: reiki, kinesiology, sound healing, whatever takes your fancy. Breathwork, in particular, 9D breathwork, is great for reaching those dense layers of trapped energy. Homeopathy has become my favourite way of clearing these emotions. It’s soft, it's gentle, it’s effortless to take, and it produces profound results on a deep level within our energy system! 

The other day I had a wonderful energetic release. I was taking the Homeopathic remedy Buthus Australis. It’s made from Australian scorpion venom (don’t worry it’s safe to take because of how Homeopathic remedies are made). I had been feeling really annoyed and agitated whilst taking this. I felt impatient about my life and the things I’m trying to achieve when I got news that the book editor I wanted to use isn’t available until August. I felt my emotions start to boil over, and rather than suppress them, I let them rip. I screamed into my pillow over-and-over. I fell to my knees and punched the floor. I yelled and screamed abuse like a madwoman. I basically threw a tantrum like a little child (children instinctively know this is good practice). 

But guess what, I felt total release from all of those negative emotions around lack of belief in myself. I felt all of the self-doubt leave my body at that moment. Afterwards, I decided that I was happy to wait until August for the editor, and after muscle testing myself, I knew I no longer needed to keep taking Buthus Australis. It had done its magic by unearthing the trapped emotions that made me feel like a failure.

The next day I received an email from the book editor saying that she has decided to squeeze me in because she finds my work really interesting, and she feels it doesn’t need a huge amount of editing. It was an instant positive manifestation that occurred from clearing those trapped negative emotions. I also received another message from someone else that I had reached out to, and thought I was not going to hear back from. This is someone I really want to collaborate with, so I was delighted when I received a message saying she’d love to discuss things further. This was also a direct manifestation from that energetic clearing. I had sent my original message to her more than a week prior to that, but she responded one day after my energetic release. You see, when we clear those trapped emotions our chakras can govern in a positive manner as they were meant to!

Now, in understanding this, I’m always clearing my emotions as they arise. Pillow screaming is my absolute favourite, but shaking my body also does the trick. In fact, you can shake your body vigorously every night before you hop into bed, just as general maintenance. We are dealing with emotions all-day-everyday, so if we aren’t intentionally maintaining them, they will automatically maintain us in a way that does not serve us well! 

So, if your life isn’t running in a way that you desire, now you know why. Which is fantastic! Because now you know how you can go and fix it. Start being the one who governs your emotions, because if you don’t, your emotions will certainly continue to govern you!

#emotions #emotionalrelease #emotionalintelligence #energyhealing #raiseyourvibration #chakras