Blog

It’s very easy to judge and condemn someone for bad behaviour with indignant contempt. But the truth is, most people aren’t born bad; they usually have a back story filled with all sorts of horrific, unresolved trauma from childhood. When we look at the root causes of violence, addiction, or destructive behaviour in adults, childhood trauma  is almost always at the core. I’ve been reading this non-fiction book called “The Ice Man” . It’s the story of a man who became a contra

I’ve been noticing for a while now how mentally unwell some people have become, with social media highlighting the demise of their...

The very thought of healing can be enough to send someone into a destructive downward spiral. The fear of having to go within, look at...