Blog

When I look around me I can honestly say I’m absolutely astounded by the amount of people who are in an unhappy relationship! In fact, I would say that I know far more people who are drowning in misery with their partner, than people who are truly and genuinely in a loving and happy relationship. How sad is that! I think partly this is because society has pushed the agenda that in order to be a “fulfilled and accomplished” person you have to get married, have the white picket

Last weekend I helped run a workshop for the families of addicts. One of the topics we covered was trauma, and what that really means....

With the AFL Grand Final on this weekend I thought I would take the opportunity to highlight what a dangerous time this can be for those...

I’ve been noticing for a while now how mentally unwell some people have become, with social media highlighting the demise of their...

There’s something magical about when you turn forty. It’s a time of really stepping into who and what you truly are. At least that’s how...

Publicly we hear a lot about domestic violence and coercive control against female victims, but when it comes to male victims there seems...